Home > Resistance Bands > Resistance Band Workout. Get a strong, sexy body with this killer routine!! (Length: 45:25) | Report problems with this clip
GET THE BODY YOU ALWAYS WANTED. Tone and strengthen your ENTIRE BODY. Do 3-4 times a week with no rest in between sets. A 10-15 pound band is needed. Men, double the weight. FOR MORE FREE EXERCISE VIDEOS visit us at gymra.com