Home > Power Plate > Scott Herman & Power Plate Vibration Technology (Length: 08:09) | Report problems with this clip
I could not BELIEVE how much hard a simple push-up become after the power plate was turned on. The pump I got was insane and I LOVED IT! :)
(0:50)- Push-Ups: Set 1
(1:27)- Push-Ups: Set 2
(2:13)- Push-Ups: Set 3
(3:47)- Squats: Set 1
(4:17)- Squat